Ready for workout   If you have made the decision to resume training using weights this year that...

SQUAT. What is it? Squat with weights is one of the basic exercises of strength training. It works directly on...

High Top Training Shoes When finding the right shoes, magic happens immediately. From running at a higher...

LET’S TALK ABOUT BOXING SHOES The word “boxing” began to be used in England in the eighteenth century to...

Importance of good shoes It seems like something to ignore, but the truth is not, using the right shoes is vital when...

Gran parte del buen rendimiento en el deporte se debe al atuendo que llevamos, cuando lo hacemos bien cada prenda tiene una especificidad...

Shop Training Shoes Since ancient times, sport has helped to maintain the health of people from all areas, whether mental,...

The history of CrossFit The history of this sport tells that in 1974 in southern California, a college student of only 18...